Stress Test
Is work stressing you out?
If so, take our workplace stress self-assessment and get a personalized action plan that's designed to help change the way you handle stress.
Do you think the stress you experience at work affects your personal life?
To get valid results, be sure to answer all the questions.
YES NO
1. I manage my time wisely. 2. I get along well with my supervisor. 3. I get along well with my co-workers. 4. I work with an office bully. 5. I tend to have a positive attitude about work. 6. I have opportunities for promotion where I work. 7. I have the equipment and resources that I need to do my work. 8. I have a comfortable balance between work and my personal life. 9. My stress level on an average day at work is:
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